About Us

My Way Of Health & Life

Welcome to Wildflower Yoga Studio, located in the beautiful town of Douglas, Wyoming. Our studio is designed to provide a warm and welcoming environment where you can explore the benefits of yoga. Our  instructors are dedicated to guiding you through your practice and helping you achieve inner peace and balance. Join us and discover the transformative power of yoga. Click here to learn more about our studio.

Shea Lehnen

Shea Lehnen started Yoga Health Coaching in May 2020. With a background in psychology, and as a yoga teacher, Shea created Balanced Warrior of Wyo, and is ready to crash the scene with holistic wellness!
Her desire is to help people, Rooted in Ayurveda and Yoga, become the best they can be by making small changes over time, leading to health and becoming their most vibrant selves.


Based in a conservative community in Wyoming, Shea was looking to deepen her Ayurveda experience when she found Yogahealer. Choosing to fast track her YHC experience, she has been able to enroll 18 people into her Pilot!

WildFlower

Instructors

Nurture Your Body, Mind, and Spirit

At Wyowildflower Yoga Studio, we believe that true beauty comes from within. Our yoga practice is designed to help you cultivate inner calm and balance, while also strengthening your body and improving your flexibility. Our experienced instructors will guide you through a variety of techniques and practices that will help you achieve optimal health and wellbeing. Click here to meet our instructors and learn more about our approach to yoga.

Find Your Inner Peace Through Yoga

At Wyowildflower Yoga Studio, we believe that yoga is for everyone. Our classes are designed to meet the needs of students of all levels, from beginners to advanced practitioners. Our experienced instructors will guide you through a variety of yoga styles and techniques, including Hatha, Vinyasa, and Restorative yoga. With our flexible schedule and affordable rates, you can practice yoga anytime, anywhere. Click here to explore our classes and find the perfect one for you.